Healthy Tech Habits

Australian teens spend over 6 hours a day on their phones. Many are being exposed to violent or age-inappropriate content, and nearly half have experienced online bullying. Kids are growing up in a digital world that’s fast, messy, and often unsafe, and they need help navigating it.

Students are online more than ever. We need to equip them with the tools to use technology safely and responsibly.

This two part program includes a workshop for students as well as an information session for parents about keeping your kids safe online.

These workshops offer simple, practical strategies to reduce screen time, respond to online risks, and set healthy boundaries around gaming, devices, and social media.

This is about real-world solutions — not scare tactics. We make complex issues easy to understand and give families the tools they need to tackle them together.

About the program:

Healthy Tech Habits

Children are spending more time online but they’re often not equipped to handle what they find.

On average, Australian teens spend over six hours a day on their phones. Many encounter content that isn’t appropriate for their age, and nearly 1 in 2 have been treated in a hurtful way online.

With constant notifications, online gaming, and the pressure to stay connected, many students are forming unhealthy and unsafe technology habits.

Technology isn’t going anywhere so we need to teach students safe and healthy technology habits.

The Healthy Tech Habits program supports both students and parents with clear, practical tools to manage screen time, deal with online risks, and build better boundaries around devices, games, and social media.

Student Healthy Tech Habits Workshop

Primary School: Year 4-6

High School: Year 7-12

Helping students to build safe and healthy technology habits.

  • What students will learn:

    • How to stay safe and set boundaries around gaming (including Roblox).

    • What to do when they encounter cyberbullying or nasty behaviour online.

    • What social media ban is and what it means for them.

    • How to be safe online and reduce their screen time.

    Students leave with practical strategies they can actually use for balanced technology use.

  • Why it matters:

    • Aussie kids spend on average more than 6 hours a day on their phones.

    • 62% have seen age-inappropriate content.

    • 45% have experienced online bullying.

    Students need help to build healthier relationships with their devices.

    Book Paris to help your students create healthier tech habitstoday.

Keep your Kids Safe Online
Parent Information Session

In person or online

Parents need  clear, actionable tips to help set tech boundaries at home, and to keep their children safe online.

Let Paris give your parents the tools to keep their kids safe.

  • In this workshop, parents will:

    • Learn about the upcoming social media ban and what it means for their family.

    • Explore how to have open discussions with their children about their technology use.

    • Discuss how to encourage safe and healthy tech use, and reduce screen time at home.

    • Hear practical tips to keep their children safe online.

  • Most problematic technology use happens at home, outside of school hours.

    Parents don’t know how to keep their kids safe online. They don’t know what to say or what to do, and need practical solutions.

    Let Paris equip your parents with strategies to keep their kids safe online.

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Looking for something different? I’d love to discuss your vision for a bespoke presentation or a series of personalised workshops to address your unique learning goals.